Morocco 2024

Join Eddie and Kristin for a four day Yoga on the Inside Intensive at Blue Mango!

 Yoga on the Inside is a method of yoga that was developed out of their many combined years of study and practice. During classes, they ask their students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, they have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides. 

With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.

Throughout the intensive,they will explore all categories of the asana practice from standing poses, inversions, backward bending, forward bending, hip openers and twists, etc , as well as pranayama practices.  By cultivating mindfulness through the practice of Yoga on the Inside, we can develop more self-awareness, and a compassionate connection to our inner being.  This can allow us to open the doors to inner peace, balance, and profound transformation.

 This intensive is open to individuals of all yoga levels, from beginners to experienced practitioners. It offers an opportunity to dive deep into the essence of yoga, embracing its transformative power to heal and nurture your body, mind, and soul.